This month's theme is "Tresses not Stresses"
Join us for an hour and 15 minutes of rest, relaxation, and rejuvenation curated especially for women of color.
What you will experience:
- Mindful Movements
- Reflective Journaling
- Healing Circle of Women
- Hair Workshop
All sizes, abilities, and levels. Bring a journal and optional yoga mat - We have mats.
Arrive 10 minutes before to set up your mat. Space is limited. RSVP is required.